CORPORATE REIKI SESSION ( CRS )

     SCENARIO

• Tremendous pressure in present competitive environment
• Working 24x7 hrs and deadlines
• Urban commute
• Frequent travelling and eating all kinds of food
• Disturbances in routine timing for sleep, night shifts,jet-lag etc
  
• Laptops, internet, mobile phones and global work timings affect adversely family lives
  
• Repetitive routine work and posture related problems
  

     ALL THIS AFFECTS EXECUTIVE HEALTH ADVERSELY

• Large number of executives suffer from Chronic Fatigue Syndrome or Burn Out Syndrome – having done extremely well in earlier in career but not able to take pressure of higher responsibilities at 30 plus age.
  
  
• The symptoms can range from crippling anxiety to low self-confidence, low self-esteem, depression, angry outbursts, lack of clarity & focus, insomnia etc.. All leading to lower performance.
  
  
• It is not just mental issues, the problem has physical manifestations also. Carpal Tunnel Syndrome with back pain, wrist pain, neck pain, headache,vision problems etc are common complaints. All this starts reflecting as health problems, appearing in the forms of high blood pressure, diabetes, heart problem ,cholesterol, sleep disorder, depression etc.

     Executive health is required to be nourished. Enlightened management invest into       executive-health for over all long term gains.

     Daily Reiki practice easily fits in to busy life of executives.

     We at Reiki Kendra , can play a very effective supportive role.

      BENEFITS OF CRS

• Reduction in stress level and positive attitude
• Higher concentration , focus and mental clarity
• Higher energy level and relief from fatigue
• Rejuvenating sleep
• Relief from diseases,pain etc
  
• No more depression
  
• Higher morale and better attendance
  
• Improved  contribution and better team spirit
  
• etc

     ELEMENTS OF THE COURSE

      The main purpose of the session is to reduce stress levels,bring a positive attitude and improve the link between        the body,mind and spirit

• Reiki
  
• Yoga
• Meditation
• Pranayam
• Relaxation with music
• etc

     Options

• Can be a one-time exercise or be held on a regular basis
• Can be structured in to a one/two/three day course
• Follow-up sessions can be very helpful
• Special training session for executives with their spouses
• Recommended batch size – 20 persons

     Requirements

• Venue/Hall
  
• Audio/Video system
  
• etc.

     Fees

      Based on the course content, duration, number of participants, location etc.